Fat loss 4 idiots Reviews

2009-08-25T21:33:00.000-07:00

Weight Loss Facts:

Click Here to see the Fat Loss 4 Idiots website and check it out for yourself!

Low Fat Foods DON'T WORK.

You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON'T WORK.

You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON'T WORK.

You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

What about Weight Watchers and Jenny Craig Dieting Plans?

Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss.

Click Here to see the Fat Loss 4 Idiots website and check it out for yourself!

A few Fat loss 4 idiots testimonials...

Sent in by Donella Jefferson on Oct 14, 2008

=> "I lost 10 lbs. during the first cycle, 6 lbs. during the second cycle"

FULL Review: "I am currently on the FL4I plan. This is by far the best diet plan ever! I am on my third 11 day cycle, I lost 10 lbs. during the first cycle, 6 lbs. during the second cycle and am in day 4 of cycle three, so I haven't weighed yet. I have tried many diets, this one offers immediate results, which is motivating and keeps you going. It's easy to follow and to the picky eaters out there, YOU choose the foods that YOU like in the diet generator. I want to encourage people who have not been successful in the past with dieting to TRY THIS ONE. This diet is worth every penny (reasonably priced) and you won't be disappointed this time!! I wasn't!! The food can get repetitive but the weight is falling off, so I can deal with it!! After my 3rd cycle I will probably take a week break and then start again. I will reuse this plan until I reach my goal weight. I'm happy to have found this plan and I highly recommend it!!"

Sent in by Cheryl on Sep 05, 2008	Sent in by Marie on Aug 02, 2008
=> "lost 6 pounds during the first 11 days"	=> "lost 2 pds my first day"
FULL Review: "I bought FatLoss4Idiots and lost 6 pounds during the first 11 days. The diet is easy to follow and the foods are available at your local grocery store, nothing unusual to buy or prepare. My daughter and husband will be starting it this Monday and I am confident they will do just as well. Finally, a product that actually works as advertised. I highly recommend the program."	FULL Review: "We just started and I am so excited. My first day was yesterday and I was so full. It was nice not to feel like you are starving. It is good because it is everything your body needs 35% protien, 35% Fiber and 30% good carbs. I lost 2 pds my first day. Well write again after my 11 days and let you know how it went."

Sent in by Tom Walker on July 13, 2008	Sent in by Brian Gill on June 20, 2008
=> "diet works but the food does get pretty boring"	=> "lost 8 pounds in 11 days but maybe that's just water weight"
FULL Review: "I’ve lost 5 lbs in 7 days. The diet works but the food does get pretty boring. It gets hard to get going because everything becomes repetitive. But on the upside, I didn’t get hungry and I lost weight. I guess that’s what really matters."	FULL Review: "I lost 8 pounds in 11 days but I’m not quite sure if that’s just water weight. I’m gonna give the program another 11 days and decide if it’s for me. I’m a little bit ambivalent right now about the program though."

Sent in by Jamie Garriott on June 3, 2008	Sent in by Lexie Jackson on May 16, 2008
=> "four days into the program and lost 7 lbs"	=> "got bored, so quit the program, but lost a lot of weight"
FULL Review: "I’m four days into the program and I’m seeing results already. I’ve lost 7 lbs and I still have much energy. I can’t wait to shed more pounds and reach my goal weight."	FULL Review: "I quit the program when I reached the halfway mark. I got bored. Although I’ve really lost a lot of weight. I’m giving the diet a second chance. I hope I can finish the 11 days this time."

Sent in by Dana Garrett on April 29, 2008

=>"Ive been losing 4-5 pounds every 11 days which I think is pretty darn good"

FULL Review: "Hi everyone!
I came across FL4I by accident online when I was looking up a calorie counter and it sounded very interesting so I decided to give it a try. I think it's the best money I have ever spent. Like any diet, it takes motivation and lots of will power and having people doing it with me helps out alot. This diet is so easy to follow...its all the foods you love and I feel like Im not starving myself. I am now used to drinking all the water it requires and to tell the truth Im not really exercising like I should..just some walking and pilates every now and then....and Im not looking anything like a shar'pei like someone said earlier. I'm not losing 9 pounds every 11 days like it says but that's okay. I think that much is a little too drastic. Ive been losing 4-5 pounds every 11 days which I think is pretty darn good. What I like most about this diet is the fact you get a 3 day cheat period where you can eat anything you want in moderation...this motivates me even more to stick with this diet through the 11 days and not to cheat until the cheat days. It's so worth it. What other diet is there that you can do that? I have promoted this diet to so many people and everyone I know who has tried it so far loves it. If anyone wants to email me please do at Caligyrl72@aol.com. I would love to hear about your progress too!"

Sent in by Pat Steele on April 10, 2008	Sent in by Myron Denton on March 12, 2008
=> "I lost 8 pounds and my husband 11"	=> "after 1 week on "My Diet", I've lost 8 lbs"
FULL Review: "My husband and I aare on our first cycle of FLFI (day 9). He has lost 11 pounds and I, 8 pounds. We are looking forward to the 3 days off. Hopefully, the pounds won't appear again. I have never lost this quickly before. I am a gym rat and he does no exercise other than yard work. The food is repetitive . Only 14 different offerings for 44 meals but hunger is not a problem. The key is to be inventive and vary preparation as much as possible."	FULL Review: "I started FL4I on Nov 5th after taking my daughter for her 21st Birthday dinner the nite before and really pigging out on my favorites. I started the diet at 262 lbs. I'm 57 yrs. young, 6'2" with a large frame and to look at me you definitely would not call me fat nor believe my weight. BUT, I've been feeling very sluggish and BLAH so I figured I'd try it. This morning, Nov 12th, after 1 week on "My Diet", I've lost 8 lbs. And weighed in at 254lbs. And it seems like I never stop eating. I love this diet. It's so easy, I enjoy the food (with some imaginative preparation), and I Figure I'll keep on it till I reach my high school fighting weight of 230 lbs. I'm also REALLY looking forward to my Martini's on my 3 "Cheating Days"."

Sent in by Jcotton Moller on Feb 26, 2008	Sent in by Paige Scurry on Feb 9, 2008
=> "I'm on day 4 of this 11 day cycle and I've lost 2lbs"	=> "love this diet and think it is easy and worth the money"
FULL Review: "I started the fatloss4idiots diet on march 6th the 1st 11 days I lost 6lbs., the next 11 days I lost 6lbs. I'm on day 4 of this 11 day cycle and I've lost 2lbs. You get fruits and vegetables along with chicken, roast, tuna...you get to choose what you like with the diet generator. I haven't had any trouble getting in to the site."	FULL Review: "I just started the FL4I three days ago and I am on my fourth day today. I love this diet and think it is easy and worth the money. I started weight watchers first and lost fifty pounds and then as I added things back into my diet I gained weight. I think weight watchers is wonderful, but I was ready for something new. Also can anyone tell me about alcohol consumption with FL4I. I know is says 1 glass of wine with a meal, but can you drink beer? Will if affect the diet if you drink beer two nights a week? Can anyone give me some input? I would really appreciate it. Thanks, Paige"

Click Here to see the Fat Loss 4 Idiots website and check it out for yourself!

Click Here to see the Fat Loss 4 Idiots website and check it out for yourself!

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Fat loss 4 idiots Reviews